"He did not disappoint!" - Bal Singh Aujla
"He pushes me to do the best I can" - Rubie Marie
"He gave me the knowledge and understanding of what I should be eating and when." - Manny Singh
"Danny is fantastic, can't sing his praises enough" - Bal Mann
"Every session is awesome." - Ricky Nandra
About Danny Griffin at Griffin Fitness
I Support People with busy schedules showing them how to become the best version of themselves. When I first started out as a Personal Trainer (PT) some 8 years ago, I was a regular gym-goer, but I never really got to grips with the nutrition side of fitness. Like most people, I trained a few times a week and ate well 3 or 4 days in a row, but I was making very little progress.
As we know in the Health and Fitness industry, there is a lot of clashing information, and the average person does not know what is right and what is wrong. Once I passed my Personal Training Diploma (PTD), I continued to further my knowledge, taking at least one new course a year. These included: Anatomy, Remedial Therapy & Massage, corrective exercises, Physio, Advanced Nutrition & Optimum Health, Strength & Conditioning Level 4 and countless seminars!
HELPING BUSY LIVES BECOME FIT AND HEALTHY FOR THE LONG TERM
From these courses, I started to understand more about the human body and how it works. Working with clients over the years, I started to learn more about the psychology of how everyone struggles with their own journey - it is definitely not one size fits all!
Today, I can happily say I know what it takes to get fit and healthy after my own transformation and helping others with theirs at Griffin Fitness. For some people, it is more of a mental challenge while for others, it is how they look - everyone has their own reasons. The most beneficial tool in tailoring a plan is using COMMON SENSE; all the knowledge in the world won't help unless you know how to apply it to each individual.
Everything is about my clients! I love to hear their WOW moment or when they drop a dress or jean size. As a PT, I take on board their fears and their needs. I have a responsibility once they have honoured me with helping them and it’s a new challenge every time! Health and fitness is my passion and any of my clients will tell you I can talk for hours when it comes to this subject, just like I am probably going on a bit too much now...
Listening to my clients and understanding their story is an important factor. Therefore, when I receive a testimonial, I ask my client to write a little description of their own story and how Griffin Fitness helped, which you can find here.
Danny Griffin's Qualifications
NABBA Diploma Level 3 Personal Training
Remedial Therapy Massage & corrective exercises
Lorisian Practitioner (food intolerance testing)
Advanced Nutrition and Optimum Health
Bio Mechanic and Functional Movement Screening
Insured by FITPRO
Level 4 Strength and Conditioning Coach
Health Practitioner CMA Registered
Level 3 First Aid
Master Class with Umahro Cadogan for Gut Health and Immunology